• Is your to do list too long and a bit depressing. You may even do things that aren't on the list and not appreciate… https://t.co/49Ga5aUbAu

      Sep 20, 2018

Quick Tip #3

Halve your meal!

If you usually make enough for two adults then split it into four instead. Put two in the freezer for another time, and fill the rest of you plate with salad or veggies.

The benefits of this are not just financial – but great for your health too. Buy whichever veg are on sale to broaden your palate, or grow your own…

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