UA-99606640-1#SelfCareSeptember – Welcome to The Frugal Family
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      Sep 20, 2017


As the school holidays have ended and we are back to the old routine, I realise how completely exhausted I am! It’s so easy to loose track of our own needs while meeting everyone else’s in the family (pets and extended family included). So, I’m going to make September the month I put a bit more focus on what I need physically, mentally and emotionally to be my best. Firstly, I think it’s a cup of tea and a sit down…

I will be asking lots of other people to share their thoughts and ideas every day this month, and will then have a  weekly Self Care Suggestion to keep the momentum – because we really are worth it. Without us the whole circus will fall down.