I came across this great expression on Instagram today and just wanted to share it for #selfcareseptember as it made me think…
‘your comeback is always stronger than your setback’
I love that Meg is a fighter, we can all acknowledge setbacks but the spirit required to draw a line and move forward to a new goal or start again with something we haven’t been successful with lately can be hard to find.
Motivation isn’t always easy to find either! But that is for another day…
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Your comeback is always stronger than your setback 💪🏻 After 2 weeks of very little exercise, poor nutrition, and LOTS of birthday treats 🎂 I had to face the consequences of not taking my health seriously and it was hard 😩I struggled through my workouts and was sore almost all week but pushed through. Consistency is what will bring results! Don't stop when it gets hard, keep going and reach your goals! 😃 #dontstopwhenitshard #keepgoing #challengesbringchange #workit #hustlehard #youcandoit #itsyourhealth #takecontrol #makeachange #heretohelp #lovethyself #gains